Self(ish) Confidence artwork

Understanding and owning your mixed emotions

Self(ish) Confidence

English - September 18, 2023 13:00 - 11 minutes - 7.74 MB - ★★★★★ - 11 ratings
Mental Health Health & Fitness Alternative Health confidence self-confidence self-love growth mindset unconventional authentic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


You know that feeling when you've just wrapped up a big event, like our recent Boss Talk and you're already anticipating the next big thing? That intriguing mix of excitement and anxiety? Yeah, we've all been there. This episode is all about embracing those intertwined emotions, not trying to mute one or favor the other, but simply acknowledging and understanding them. 

This is your invitation to a candid conversation about managing mixed emotions and stepping into your true self with confidence. We're talking about the magic of preparation and affirmations when this emotional cocktail strikes. Remember, it's okay to feel scared and excited or happy and sad at the same time. Own your emotions, sister, because they make you who you are. So, get ready for a hearty chat sprinkled with much-needed confidence and a virtual hug from yours truly. Because in life, feeling a rainbow of emotions isn't just normal, it's necessary. Tune in as we navigate this emotional rollercoaster together.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

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