Self-love Pt 1: How we relate to ourselves

Self-Care Talk With Ama

English - July 27, 2020 02:00 - 15 minutes - 7.34 MB
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Previous Episode: The lies that anxiety tells us

Next Episode: Self-love Pt. 2: How we relate to others

Hi again! In this segment I explore loving yourself AKA self love! What is self love and where does it originate from? We explore your childhood meanings in this short segment which is part of a 5 series segment! Enjoy the breathing and journaling activity in this podcast!!