SCH 129 How to Keep Your Cool this Holiday Season
Self-Care Hacks
English - December 11, 2022 23:00 - 10 minutes - 10 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SCH 128 The Best Gifts for Cancer Caregivers aren’t What You Think
We all know it's dark and stressful with too many things going on during the holiday season. But we can ease up on the expectations. I'll share five hacks to help you keep your cool. #holidaystress #Christmas #hanukkah #kwanza #expectations #selfcare #SelfCareSunday #selfcarehacks #exercise #enlisthelp #seasonoflights #officeparty #conversationsparks