![Self-Care Hacks artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1c/5f/21/1c5f21d6-514c-eeeb-6277-1525789ee54f/mza_227573432878905746.jpg/100x100bb.jpg)
SCH 120 Eight Hacks to Help You Improve Your Mental Self-Care Quotient with a Hobby
Self-Care Hacks
English - October 09, 2022 23:00 - 11 minutes - 10.9 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SCH 119 Don’t Forget Art as a Part of Your Self-Care Routine
Did you know you can improve your mental self-care quotient with a hobby? If you want a balanced life, take time for a hobby! #mentalhealth #hobby #selfcarehacks #selfcaresunday #inspirememonday #watercolor #painting #crafts #photography #balance