SCH 061 Increase Your Self-Care Quotient with Gadgets and Gizmos

Self-Care Hacks

English - July 27, 2021 11:00 - 14 minutes - 12.9 MB
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After many gym memberships I rarely used, and a string of gadgets, I've finally figured out what works for me. Listen in and maybe you can increase your self-care quotient, too! #selfcarehacks #podcast #selfcare #healthylifestyle #healthychoices #noom #exercise #treadmill #exercisebicycle #mountainbiking #running #walking #weighttraining #applewatch #iFit #FitBit