SCH 046 Five Ways to Improve Your Health With a Hobby
Self-Care Hacks
English - April 06, 2021 11:00 - 10 minutes - 9.43 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SCH 045 Six Self-Care Hacks for Picking a Hobby You’ll Love
Who knew you could improve your health with a hobby? Check out the five ways an avocation (even quilting) can help you live longer.#hobby #avocation #healthbenefits #birding #gardening #quilting #mountainbiking #tennis #knitting #RCcars #improveyourhealth