SCH 040 Five Self-Care Hacks to Help You Set Bedtime Routines
Self-Care Hacks
English - February 23, 2021 11:00 - 9 minutes - 8.66 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Everyone knows babies and toddlers do best with bedtime routines. But what about bedtime routines for adults, teenagers, and children? Corral the chaos by working as a family to set bedtime routines. #routines #parenting #chaos #selfcarehacks #podcast #selfcare #children #kids #bedtime