SCH 026 Self-Care Hacks for Caregivers from a Neuropsychologist

Self-Care Hacks

English - November 17, 2020 11:00 - 27 minutes - 25 MB
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Previous Episode: SCH 025 Four Self-Care Hacks for When You Care for an Aging Parent

Next Episode: SCH 027 Hacks for Avoiding Family Drama Over the Holidays

Dr. Michelle Bengtson joins the podcast today to give insights into self-care for caregivers from a neuropsychologist’s perspective. Dr. Michelle has not only acted as a family caregiver, she's been the recipient of care from a family member. #hopeprevails #familycaregivermonth #selfcare #selfcarehacks #caregiver #stress #burnout #overwhelm #podcast #christian