#175 - How Client Francesa Got Off Birth Control Without Any Side Effects - The Plantiful Goddess Podcast
Transform with Jess
English - January 11, 2024 11:02 - 44 minutes - 82.1 MB - ★★★★★ - 14 ratingsAlternative Health Health & Fitness Sports vegan veganism plant based vegan fitness plant based fitness vegan health vegan nutrition plant based nutrition fitness plant proof Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast episode of The Plantiful Goddess Podcast, Jessica Karwat speaks to client Francesca who is part of The Plantiful Goddess Coaching Program, a vegan coaching program for women who want to lose weight, keep it off and heal inside and out.
Francesca talks about how she transitioned off of birth control together with Jessica by her side, and how that guidance has helped her have a smooth transition off of birth control. Many women experience side effects when getting off of birth control like irregular cycles, PMS, no cycles, acne and more. Francesca has not experienced any of these effects through the smooth transition off of birth control. On top of that Francesca also shares how she learned to eat more on a vegan diet while she has been losing weight and how she used to follow restrictive weight loss programs before that did not allow her to eat as much as she is eating now.
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