187. BTS: How can I parent my daughter so she doesn't become a people pleaser?
Securely Attached
English - March 21, 2024 09:00 - 26 minutes - 35.8 MB - ★★★★★ - 74 ratingsParenting Kids & Family Health & Fitness Mental Health attached infants mentalhealth parenting parentingsupport childdevelopment dad family kids mom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
1:25 - Some of the most common traits and characteristics of a people pleaser.
5:00 - How the role of gender plays a part in people pleasing.
7:44 - Subtle language shifts parents can make to promote your child's ability to tune into themselves and their needs.
10:28 - Helping bridge and stretch your child's understanding of themselves and their needs without discounting their feelings.
14:20 - To help your child not become a people pleaser, it's helpful to teach them to tune into their internal compass so they know exactly what and how to please themselves.
16:25 - The more secure our attachment systems, the less likely we are to be chronically avoiding our own needs in the service of others.
21:34 - As millennial women, many of us have been conditioned to be people pleasers, so doing work on ourselves and modeling this to our children can have a major impact.
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