159. BTS: Can a child be too young for parents to build their resilience?
Securely Attached
English - December 14, 2023 10:00 - 27 minutes - 38.2 MB - ★★★★★ - 74 ratingsParenting Kids & Family Health & Fitness Mental Health attached infants mentalhealth parenting parentingsupport childdevelopment dad family kids mom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
2:10 - You can build your child's resilience by helping them establish healthy and secure relationships.
5:22 - Understanding the importance of "good enough" parenting for your child's development.
6:19 - What is the goal of parenting in our child's first year? Is there such a thing as a child being too young for you to build up their resilience?
9:22 - The difference between survival and resilience.
12:45 - What emotion regulation looks like developmentally in the first year and how to become attuned to your baby's different cries.
18:10 - Can we turn sadness and pain into ambition - and is that something you can teach a child?
23:01 - If we frame resilience as the ability to trust yourself and believe your feelings are important, the best way to teach that to a young child is to mirror what they are feeling as real and important.
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