141. BTS: How can I support my teen who is having trouble adjusting to college?
Securely Attached
English - October 12, 2023 09:00 - 25 minutes - 35 MB - ★★★★★ - 74 ratingsParenting Kids & Family Health & Fitness Mental Health attached infants mentalhealth parenting parentingsupport childdevelopment dad family kids mom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
3:07 - Addressing your own anxiety and the "what if's" first, so you can separate your emotions from your child's experiences and feelings.
6:59 - Shifting this parent's thoughts from "I am responsible for fixing this" to "I am responsible for paying attention."
8:44 - Utilizing school resources and familiarizing yourself (and your child) with the mental health support system that the college or university provides to their students.
11:52 - The symptoms that parents can be on the lookout out for if you're worried that your child may be depressed.
12:52 - Parent's don't need to be the one to determine if your teen is having a mental health issue that requires additional support. You can bring in a therapist to do an assessment so you don't feel all the pressure to "diagnose" your child.
17:10 - Even if your adolescent voices resistance to the suggestions you give them, it doesn't mean that advice doesn't actually land.
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