Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...

 

4:12 - The quick 101 on attachment theory - it's most simple definition.

 

7:29 - Understanding the difference between making bad choices and having unhealthy romantic relationships versus having an attachment disorder.

 

10:12 - If a person does have an avoidant insecure attachment style, what can they do not to pass down this attachment style?

 

11:39 - The importance of attunement in attachment.

 

13:40 - Being intentional in your approach to parenting can help anchor you and prevent you from being so reactive in the moment.

 

18:13 - There are many relationships that come together to form a child's attachment blueprint - so you don't need to put so much pressure on yourself!

 

✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨