Speed Secrets: self-worth, sins and saying sorry.

Secrets in the City with Dr Katherine

English - January 11, 2023 11:00 - 46 minutes - 31.8 MB - ★★★★★ - 18 ratings
Self-Improvement Education Health & Fitness Mental Health confidence funny self-esteem self-improvement health mindset success business fun Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Journey from Burdened to Limitless

Next Episode: Sam Wood's Sensitive Ways: his story of fatherhood, grief and life in the spotlight.

Folks, I have been itching to share this episode with you.

If you're unfamiliar with the premise behind Secrets in the City, I ask my guests to pick an anonymous secret from my collection of thousands. As part of my work over the last decade, I have asked people to share a secret on a piece of paper as part of a mindset tool.

These secrets are unidentifiable and serve as centrepieces to kick off a rapid deep dive into some life changing conversations. Normally, I ask my guest to then share their own secret (something they've never shared publicly before), but for today's episode we're changing it up!

Welcome to the first edition of Speed Secrets where we discuss ten anonymous secrets and share quick mindset tools and tips to help move forward with remarkable confidence.

We cover a lot of ground in this episode. From self-doubt, to telling the truth, love, cheating, and how we can live more in the present moment, this special edition packs a lot of punch.

I'm really excited for you to listen to this episode.

Happy listening!

If you'd like to discover more episodes, head to my website here.