Confidence tips on and off camera: how to accept the things we cannot change with Carmen Braidwood

When I first saw Carmen on stage, I thought to myself: “I'd like to be her when I grow up.” 

Funny and self-depreciating, Carmen is a television and radio presenter with 20 years’ experience in commercial media – and a wicked stage presence. 

Life, as it does, knocked her on her feet and following a health scare, she was forced to slow down, take a beat and rethink what she wanted. 

She learned to accept the things she couldn’t change and practiced self-compassion – as you’ll hear in this episode, she grew stronger and happier – and more successful – as a result.

Today Carmen splits her time between her family, TV, radio, and her modern media training brand: Confidence on Camera, bringing people safely out of their comfort zone and into their authority zone.
 

 Why should you listen to this episode?

 1.     Ever say something and cringe? Carmen shares 3 words that will uncringify any facepalm slip of the tongue.

2.     You’ll tap into a beautiful new way to consider how to practice self-compassion without feeling like you need to give up being a high performer.

3.     If you tend to fixate and strive for perfection, you’ll learn a valuable lesson in how to let go and accept.

Prepare for confidence tips – and valuable life lessons – on and off camera. 

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🎧 Thanks for listening! 🎧

If you'd like to discover more episodes, head to my website here.