They're Called Feelings, Brah
Secrets for an Awesome Life
English - March 30, 2020 23:58 - 15 minutes - 15.5 MB - ★★★★★ - 174 ratingsSelf-Improvement Education Health & Fitness Mental Health life career college counseling highschool lifecoach philosophy selfdevelopment selfimprovement teen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In times of stress, anger, sadness or depression, many teens have asked, "What's wrong with me?"
Nothing is wrong with you. You just have feelings. And if you don't know what feelings are, where they come from, or what to do with them, then it can seem like something has gone horribly wrong when you feel them.
But it hasn't.
In this episode I explore the mystery that are emotions and how all of them, even the bad ones, are a normal part of life.