Jana Kramer: Compare and Despair
Secret Life
English - February 15, 2021 08:00 - 30 minutes - 27.8 MB - ★★★★★ - 396 ratingsSelf-Improvement Education addiction 12 step recovery secrets love sex podcasts for women twelve-step confessions love addiction Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It doesn't matter how successful you are, how much money you make, or what you look like, Compare and Despair can and will bring you down. Jana and Brianne talk about how Compare and Despair thinking is pervasive and dangerous. It can contribute to anxiety, depression, shame, and envy, leading to self-criticism and a lack of self-worth. It rapidly undermines any confidence.
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JANA KRAMER
Jana Kramer is a country music singer and actress who has starred on One Tree Hill, Friday Night Lights, and the 2012 season of Dancing with the Stars. Kramer began her musical career in 2012 and has released two albums: Jana Kramer and Thirty On
To connect with Jana Kramer:
Website: https://janakramer.com
The Good Fight Book: https://janaandmike.com
Whine Down Podcast: https://janakramer.com/podcast
Instagram: https://www.instagram.com/kramergirl/
Facebook: https://www.facebook.com/janakramermusic
Twitter: https://twitter.com/kramergirl
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