Sometimes when we want to make a lifestyle change, start new habits, or accomplish a major goal we often try to do way too much all at once and then we fall short on our plans. I’ve discovered a technique that has allowed me to level up ON AUTOPILOT and it’s literally SO SIMPLE and EASY to do.


If you’re ready to start improving different areas of your life to become the best version of yourself, tune in to learn this easy and efficient way to level up on autopilot.


RESOURCES FOR THIS EPISODE:

Excerpt from Atomic Habits: https://jamesclear.com/marginal-gains

Buy Atomic Habits (affiliate link): https://amzn.to/3xjbQd8

Visual explaining how it works: https://secludedthoughts.com/visual



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