104. Spring Cleaning: It's time to declutter your life

Secluded Thoughts

English - March 26, 2023 15:20 - 55 minutes - 50.8 MB
Self-Improvement Education self improvement personal development best version of yourself level up glow up self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Distancing yourself from your family (Clip from #18)

Next Episode: Clarity Corner #17: What could you have done better?

It's time to do some spring cleaning, and not just in your home. Before we go into Q2 you need to take inventory of your life and declutter in all areas.

In this episode we discussed decluttering your:

Physical spacePersonal itemsRelationshipsFinancesMental & Emotional wellbeing

Mentioned in this episode:

Book: EssentialismBook: The 12 Week YearEP #100 - It's time to upgrade your standardRelationship JournalEP #92 - Honor your emotions and stop gaslighting yourself

Relationship episodes:

EP #92 - Do your relationships align with your core values?EP #99 - Stop nagging and justifying your non-negotiablesEP #18 - How to deal with your toxic familyEP #20 - Stop letting trauma bonds drag you down

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