100. It's time to UPGRADE your Standard

Secluded Thoughts

English - February 26, 2023 11:00 - 1 hour - 77.7 MB
Self-Improvement Education self improvement personal development best version of yourself level up glow up self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: One way you can start putting yourself first this year (Clip from #72)

Next Episode: Clarity Corner #13: What does it for you?

You may think the way you present yourself (even in the privacy of your home) doesn't matter but it does. How you present yourself in any situation affects how you show up. It affects whether you take up space or shrink. It affects your confidence and it affects your productivity. Stop only looking your best for other people and doing absolutely nothing when it's just for you. IT MATTERS.

Topics discussed in this episode:

Why not putting an effort in your appearance is detrimentalWhy you SHOULD put an effort in your appearance even if you're at homeHow the way you present yourself affects your life, habits and identityUpgrading your bare minimum in several aspects of your lifeWhat to do if you can't afford to upgrade your standard right nowStop only putting an effort for OTHER PEOPLEStop ONLY putting an effort for MENThe benefits of putting an effort in your appearance

Mentioned in this episode:

EP #51 - Lady in public, bum in privateAtomic Habits by James Clear

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