Living your most athletic life post-menopause with rower Allison Hunt (012)

This week, we meet 53-year Allison Hunt, a Los Gatos-based rower with the Chinook Performance Racing Team. With her team, she has earned eleven gold medals in the past year alone. When not in the water, Allison is currently Eating for Performance Coach and works with Advocare, a nutritional supplement company. In this interview, Allison candidly talks about how the onset of menopause affected her as an athlete, and how nutrition helped her subsequently reach new heights as an athlete.

SEASONED ATHLETE STATS: ALLISON HUNT

Age: 53

Sport: Rowing

Quote: "Learn from your mistakes. It's about the journey - not the end result."

Contact: Call or text - 408-666-5409

Website: sparkallday.com

Facebook: Facebook.com/sparkallday

EVERYDAY SEASONED ATHLETE - CORA VOLKOFF

Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels.. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature elite obstacle racer Cora Volkoff.

EVERYDAY SEASONED ATHLETE STATS - CORA VOLKOFF

Age: 40

Sport: Elite obstacle racing

Favorite Quote: "Don't compare your chapter one to somebody else's chapter twenty."

If you would like to submit yourself to possibly be featured as an Everyday Seasoned Athlete in an upcoming episode, go to seasonedathlete.me/everyday and tell us a little about yourself!

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