Aging intentionally with swimmer DeEtte Sauer (013)

This week, we talk to 75 year-old DeEtte Sauer, a Houston based wife, mother, grandmother AND nationally ranked swimmer. She has won a total of 57 national medals including golds at both Masters National Championships and National Senior Olympics with a ranking in the U. S. top ten in 98 events and several world top ten rankings. She's also a spokesperson for the National Senior Olympics and a member of the Texas Senior Athletes Hall of Fame. DeEtte talks about how she became a late in life athlete after years of sedentary living, and how swimming has brought her more than the thrill of competition - it has literally saved her life.

SEASONED ATHLETE STATS - DeETTE SAUER

Age: 75 

Sport: Swimming

Quote: "Don't let fear hold you back from experiencing great joy."

https://www.cbsnews.com/news/living-stronger-75-year-old-swimmer-inspiring-others-with-her-drive-and-passion/

http://nsga.com/personalbest/i-m-stunned-i-can-actually-do-this

https://www.growingbolder.com/deette-sauer-3021377/

EVERYDAY SEASONED ATHLETE - BRYAN "THE GINGER" TREMAINE

Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels.. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature elite obstacle racer and coach Bryan "The Ginger" Tremaine.

EVERYDAY SEASONED ATHLETE STATS - BRYAN THE GINGER

Age: 41

Sport: Obstacle racing

Instagram: @bryan_the_ginger

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