Ep. 1 Finding Peace on How to Fueling Your Body
Searching For Peace with Virginia Pond
English - July 28, 2019 03:10 - 33 minutes - 46.4 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Society & Culture Philosophy adversity family marriage relationships women anxiety betrayal bodyimage cancer depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 3 Finding Peace Through Grief
Next Episode: Ep. 5 Finding Peace with Domestic Violence
Spencer is a wife and mother of 2 boys. She runs a Paleo/Clean eating blog focusing on physical, mental and emotional health called the Radiant Chef. After experiencing a severe panic attack, she decided to transform her mindset about the way she views her body and her relationship with food. Because of those changes, she has lost over 90 pounds in 9 months. This is the story of how Spencer has found peace with her body and how you can too.