Stigmas Surrounding Mental Health & Different Ways to Cope With Depression With Hannah Stainer

Screw The Stigma

English - July 26, 2021 09:29 - 56 minutes - 121 MB
Self-Improvement Education self improvement mental health breaking societal stigmas Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Making a Difference In the World Through Volunteering With Tiffany Mosher

Next Episode: Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen

In this episode, Hannah and I discussed the stigmas that surround the talk of mental health. The common misconceptions that surround depression and the different ways to take care of our mental health. Hannah also shared her journey with her own mental health, the stigmas she faced, and the works she is doing to raise awareness about mental health.

Hannah Stainer

Instagram: @psykhecoaching

Facebook: https://www.facebook.com/psykhecoaching/

Twitter: @psykhecoaching

Podcast: The Psykhe Mental Wellbeing Podcast

Screw The Stigma Podcast

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