Myth Buster: Women and getting BULKY

English - September 19, 2020 13:00 - 9 minutes - 6.64 MB - ★★★★★ - 14 ratings
Fitness Health & Fitness fitness nutrition motivation inspiration working out exercise weight loss muscle gain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How I Meal Prep

Next Episode: The Mountain of Results

Listen to me carefully...lifting heavy weights will not make you bulky. It makes you lean (tone), and it is what you want!