Episode 27: Modern Nutrition, Exogenous Ketones, and Optimal Human Performance with H.V.M.N. founder Geoffrey Woo

In episode 27 of Science & Chill, I interview Geoffrey Woo. Geoff is the CEO and founder of Health Via Modern Nutrition, or H.V.M.N. H.V.M.N. is a company who sells products including an exogenous ketone ester, nootropic supplements, and a keto food bar that is really out of this world.

Please subscribe to Science & Chill and leave a rating and or a review if you’ve been enjoying the show. If you are interested in becoming a supporter of Science & Chill, you can do that in a few ways by becoming a Patreon supporter or making a small donation to the podcast. Links to both of those support options can be found in the show notes below. 

Finally, be sure to check out the product partner of this podcast, LMNT electrolytes. LMNT is a zero sugar, zero artificial ingredients electrolyte drink mix designed to give you sodium, potassium, and magnesium that you need for peak performance. It’s also super tasty. My listeners can claim a FREE LMNT sample pack right now by going to drinkLMNT.com/scienceandchill, and there's also a link to this offer in the show notes. 

Links

- Follow Geoff on Twitter (@geoffreywoo)

- GeoffreyWoo.com

- H.V.M.N. website

- Read Geoff's new paper: Ketones for Post-Exercise Recovery: Potential Applications and Mechanisms

Podcast links

- Listen on Apple Podcasts

- Listen on Spotify

- Read my email newsletter on Geoff's new exogenous ketones paper

- Subscribe to my weekly newsletter, Physiology Friday

- Support Science & Chill on Patreon

- Donate to the podcast

- Claim your FREE LMNT electrolyte drink mix sample pack