Episode 28 (SOLO): Sleep Loss, Blood Vessel Health, and Cardiovascular Disease
Science & Chill
English - March 22, 2021 09:44 - 29 minutes - 44.1 MBScience Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 27: Modern Nutrition, Exogenous Ketones, and Optimal Human Performance with H.V.M.N. founder Geoffrey Woo
Next Episode: Episode 29: Intermittent Fasting with Dr. Stephen Anton
In this episode of Science & Chill, I discuss our lab's recently published systematic review on the effects of sleep deprivation on blood vessel health and function in adults.
Links
- Read the Paper: Effects of Sleep Deprivation on Endothelial Function in Adult Humans: A Systematic Review
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