Physiology Friday #11: Exogenous Ketones to Enhance Recovery from Exercise

Science & Chill

English - March 05, 2021 17:34 - 6 minutes - 6.87 MB
Science Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 26: Nutrition Quackery, Health Epidemiology, and Dietary Guidelines with Kevin Bass

Next Episode: Episode 27: Modern Nutrition, Exogenous Ketones, and Optimal Human Performance with H.V.M.N. founder Geoffrey Woo

Today's episode of Physiology Friday discusses a new review paper on the potential use of exogenous ketone supplements as a post-exercise recovery modality.

- Link to study: Ketones for Post-exercise Recovery: Potential Applications and Mechanisms

- Sign up for the Physiology Friday newsletter

- Become a podcast supporter on Patreon

- Check out my blog

- What are Exogenous Ketones (H.V.M.N. blog)

- Get your FREE LMNT sample pack

- Donate to the podcast