Mental health is such an important topic yet I didn't think about having a conversation about it on the show until I started to notice how similar the struggles were between my clients, students, and listeners!

I am so excited to share this conversation with psychotherapist, confidence and mindset coach, Kate Crocco! We are tackling common fears among entrepreneurs, how to rewrite narratives, honor seasons of your life, and how to thrive in your business and personal life. This conversation goes deep but you'll still walk away with tangible steps to honor your mental health this month and year!

This is not a topic or episode you want to skip over!

Share this episode with a friend that would benefit too! Thanks for hanging out with me today. Head over to the show notes for the links and resources mentioned in today's show and to connect more with Kate and myself. Until next time, keep scaling up!

SHOW NOTES: www.ElizabethHartke.com/podcast/059

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