Bringing back our weekly segment to the podcast of talking all things training with Coach Rob Jacobs (@robertcjacobs).

This week we cover how to think about periodization to help your clients get results faster

Topics discussed:

The variables involved in periodization Why periodization is important to long term success Why you should NOT periodize client training a year in advance How to adjust your plan to client roadblocks And more

Resources

Follow Rob  - @robertcjacobs Follow Zach @zachmobius Coach More Clients - duxata.com/blog Level up your coaching game outlawstrength.com/ Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com