090: Express Emotions: Summer 2023 Series
Say The Things
English - July 06, 2023 09:00 - 7 minutes - 5.78 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement communication connection friendship selfawareness understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 089: Active Listening: Summer '23 Series
Next Episode: 091: Resolve Conflict: Summer 2023 Series
Expressing emotions in productive ways can be tricky. Listen to an easy 4 step process to keep communication in your most important relationships healthy.
Episode quotes and links:
https://www.instagram.com/nicole_bachle/
“Unexpressed emotions will never die. They are buried alive and will come forth later, in uglier ways.” Sigmund Freud
Emotions Charts:
https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/