009: The Masks We Wear
Say The Things
English - October 08, 2020 10:00 - 15 minutes - 22.1 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement friendship selfawareness communication connection understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Who do we let see ‘beneath our beautiful’? Look at the masks we wear, when did we first put them on. Learn to set them aside for authentic relationships and accept our vulnerability is our superpower.
Labrynth - Beneath Your Beautiful https://www.youtube.com/watch?v=bqIxCtEveG8
Brene Brown Daring Greatly: https://brenebrown.com
Excerpt from Chapter 2: Debunking Vulnerability Myths
Myth #1: Vulnerability is Weakness
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way our of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people don’t just happen. Elisabeth Kueber Ross
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known.” ~Unknown
“To be nobody but yourself in a world which is doing its best, night and day, to make you everybody but yourself - means to fight the hardest battle which any human being can fight, and never stop fighting. ‘Staying real’ is one of the most courageous battles we will ever fight.” EE Cummings