004: Hold Space

Say The Things

English - September 03, 2020 10:00 - 17 minutes - 24.3 MB - ★★★★★ - 51 ratings
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Creating space for words to be said, thoughts and emotions to be processed for ourselves and our friends takes minimal effort with many benefits. Listen in as we define holding space, discuss ways to hold space and a few examples of it playing out. Be aware of our actions and words, understand how you can easily help bring healing or hurt.