Saying "NO" to a Narcissist & Making It STICK!
Save Your Sanity - Help for Toxic Relationships
English - August 22, 2023 03:32 - 28 minutes - 22.9 MB - ★★★★★ - 44 ratingsRelationships Society & Culture Health & Fitness Mental Health relationship questions relationship problems relationship advice difficult people kids spouses co-workers boss in-laws Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Narcissists HATE to hear "NO!" You don't want to be a pretzel or a doormat, so you NEED to say NO when you mean it.
Overtime, a Hijackal® may wear you down and try to get what they want by any means. How do you make NO mean NO...and make it stick? You already know how little a Hijackal® wants to be denied. A "NO" means that to them and they don't take it happily...or lying down.
HIGHLIGHTS OF THIS EPISODE:
Understand what a "NO" signals to a HijackalWhy narcissists hate haring "NO"What you can do to become assertivePracticing saying "NO"Making it stick require sticking with itI'm here to help. Let's talk soon.
Rhoberta
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