The Anita Amon Show
146 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 2 ratingsThe Anita Amon Show is here to take you on a journey of self-exploration to bring you back home to yourself. Here we talk about all things psychology, personal development, quantum science, neuroscience, relationships, lifestyle, and more!
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Episodes
February Love Series EP 5: The End of February, NOT The End of Love
February 27, 2023 08:00 - 11 minutes - 7.71 MBThe final episode of the February Love Series is finally here! Can you believe February is already over? But that doesn't mean that love is over, in fact, it's just the beginning of the LOVE lifestyle. In this episode I talk briefly about making room for love, I give you a ritual you can do to release what's taking up way too much space. Support the show
February Love Series EP 4: Fall In Love With Life Right Now
February 20, 2023 08:00 - 13 minutes - 9.33 MBIn this week's episode I talk about the importance of romanticizing your life right now, rather than waiting for some big external thing so you can indulge in the time that we have on this planet! Support the show
February Love Series EP 3: It's Okay To Open Your Heart Again
February 13, 2023 08:00 - 10 minutes - 7.27 MBWelcome to episode 3/5 of the February love series. In today's episode we step away from self love and into sharing our love with the world again. Being intentional about who we let around us while also letting ours soul families in. Support the show
February Love Series EP 2: You Don't Need Permission to Love Yourself
February 06, 2023 08:00 - 13 minutes - 9.3 MBWelcome to episode 2/5 of the February love series, in which we explore why you don't need permission to love yourself despite other people's behaviors, actions, or feelings towards you. Support the show
February Love Series EP 1: YOU Are Your Most Important Job
January 31, 2023 22:00 - 19 minutes - 13.7 MBFor the next five weeks, I will talk about LOVE in every aspect of our lives and the little actions we can take to start living the LOVE LIFESTYLE, a lifestyle that highlights one of the most important part of being a human; love. This Episode I talk about putting yourself first so you can take care of others. I explore how detrimental it can be to yourself and others if you aren't putting in the effort to love yourself and be at the top of your priority list. Support the show
You're on A Floating F*cking Rock | Inspirational Message
November 28, 2022 01:00 - 9 minutes - 6.5 MBYou're on a floating f*cking rock, act like it! How often do you forget that we live in a magical universe that is experiencing itself through time and space? We are so distracted by our problems and mass media; These problems are nothing compared to the massive universe that we live in, and it's time for us to start acknowledging that there is SO much more for us. Support the show
You're on A Floating F*cking Rock, Act Like It | Inspirational Message
November 28, 2022 01:00 - 9 minutes - 6.5 MBYou're on a floating f*cking rock, act like it! How often do you forget that we live in a magical universe that is experiencing itself through time and space? We are so distracted by our problems and mass media; These problems are nothing compared to the massive universe that we live in, and it's time for us to start acknowledging that there is SO much more for us. Support the show
54: 5 Ways To Recover From Burnout
September 13, 2022 15:00 - 31 minutes - 21.9 MBBurnout recovery is just as important as any other recovery. In this episode, I share my experience with burnout recovery and give you my 5 go-to methods to recover on your own journey. Support the show
5 Ways To Recover From Burnout
September 13, 2022 15:00 - 31 minutes - 21.9 MBBurnout recovery is just as important as any other recovery. In this episode, I share my experience with burnout recovery and give you my 5 go-to methods to recover on your own journey. Support the show
5 Ways To Recover From Burnout
September 13, 2022 15:00 - 31 minutes - 21.9 MBBurnout recovery is just as important as any other recovery. In this episode, I share my experience with burnout recovery and give you my 5 go-to methods to recover on your own journey. Support the show
53: 5 Minute Self Empowerment Affirmation Practice
September 03, 2022 18:00 - 5 minutes - 3.3 MBStart your day or end your evening with this quick & straightforward self-empowerment affirmation practice Your intentional practices don't need to be long. Any moment you decide to show up and sink into yourself is the moment that you change your life. Don't make it complicated, and let yourself receive the shift that you desire to have. Do this practice every day for 30 days. Support the show
5 Minute Self Empowerment Affirmation Practice
September 03, 2022 18:00 - 5 minutes - 3.3 MBStart your day or end your evening with this quick & straightforward self-empowerment affirmation practice Your intentional practices don't need to be long. Any moment you decide to show up and sink into yourself is the moment that you change your life. Don't make it complicated, and let yourself receive the shift that you desire to have. Do this practice every day for 30 days. Support the show
52: I Am Affirmations for Letting Go of The Old, Inviting In The New
August 12, 2022 01:00 - 11 minutes - 7.79 MBI Am Affirmations for Letting Go of The Old, Inviting In The New Hello gorgeous! Are you ready to let go of the old in your life? Are you not feeling ready but know that you need to walk away from unhealthy dynamics? In this simple letting go affirmation practice, I walk you through a series of affirmations to help train your conscious and subconscious mind to get comfortable with letting go and walking away from a life that no longer serves you. Connect with me: Youtube Channel: http...
51: August 2022 Energy Forecast: Step Into The Unknown, Drop The Pressure, Move On, Create A New Story
August 01, 2022 15:00 - 21 minutes - 14.6 MBIt's a new day, new month, new year, let the new in, you deserve it. August is asking us to let go of the known and step into the unknow. The unknown that has called us our entire life. Finally move on, and rise up. Support the show
50: I Am Affirmations for Happiness | 7 Day Challenge
July 26, 2022 01:00 - 11 minutes - 7.72 MBIf you struggle with happiness, perhaps you need to change the way your mind is thinking. This quick and easy happiness helps you change your perspective on happiness, and helps you manifest more of it in your daily life! Listen to this for 7 days straight and see the changes that happen. Support the show
49: Take Ownership of Your Life
July 20, 2022 14:00 - 13 minutes - 9.28 MBOwning your life doesn't happen in the best moments, owning your life happens in the struggle. Hello gorgeous, it's time for you to take ownership of your life! Life is hard, and we often forget our ability to move forward through our hardship because we aren't taking ownership of what is right in front of us. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailchi.mp/fe9...
Take Ownership of Your Life
July 20, 2022 14:00 - 13 minutes - 9.28 MBOwning your life doesn't happen in the best moments, owning your life happens in the struggle. Hello gorgeous, it's time for you to take ownership of your life! Life is hard, and we often forget our ability to move forward through our hardship because we aren't taking ownership of what is right in front of us. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailchi.mp/fe9...
48: Celebrate life more, be more intentional, don't wait to have fun
July 04, 2022 20:00 - 18 minutes - 13 MBYou don't need to wait for a special event to make life an occasion. So many of us are waiting to do exciting things with out life, but what are we waiting for? It's time to start making life an occasion. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailchi.mp/fe92a1cc25a4/anitaamonn Website: https://www.anitaamonn.com/ Support the show
You Are Stressing Yourself The Fuck Out
June 28, 2022 14:00 - 22 minutes - 15.3 MBIs stress really supposed to be a big part of our everyday life or is this what we are conditioned to believe? In this episode, I explore how we are stressing ourselves the fuck out, guide you through a peaceful activation practice and remind you to do more things that stimulate peace and happiness in your life. Support the show
47: You Are Stressing Yourself The Fuck Out
June 28, 2022 14:00 - 22 minutes - 15.3 MBIs stress really supposed to be a big part of our everyday life or is this what we are conditioned to believe? In this episode, I explore how we are stressing ourselves the fuck out, guide you through a peaceful activation practice and remind you to do more things that stimulate peace and happiness in your life. Support the show
46: Why you don’t need to have a hot girl summer, stop searching for perfection, it’s time to have more fun
June 22, 2022 22:00 - 24 minutes - 16.6 MBSearching for the perfect life is keeping you from experiencing what you want out of life.. It's officially summer which means more fad diets, expectations and get fit quick schemes that you don't need to fucking partake in. That is why I am here to tell you that YOU DO NOT need to have a hot girl summer and instead break free of the cycle of limitation. Support the show
Comparison Is Blocking Your Manifestation
June 16, 2022 03:00 - 22 minutes - 15.5 MBManifestation doesn't happen when you feel the need to be someone else, manifestation happens when you finally let yourself be you. If you're struggling with comparison while struggling to call in better from yourself, it might just be that comparison is blocking the manifestations that God has for you. You just need to drop this mental habit of always separating yourself from, yourself. Support the show
45: Comparison Is Blocking Your Manifestation
June 16, 2022 03:00 - 22 minutes - 15.5 MBManifestation doesn't happen when you feel the need to be someone else, manifestation happens when you finally let yourself be you. If you're struggling with comparison while struggling to call in better from yourself, it might just be that comparison is blocking the manifestations that God has for you. You just need to drop this mental habit of always separating yourself from, yourself. Support the show
Get Tired of Your Own Shit
June 07, 2022 02:00 - 22 minutes - 15.8 MBUntil you get tired of entertaining the part you play, you will never change. Gorgeous, life is waiting for you. It is time to get tired of your own shit and why I made this episode. We all need to be reminded that there is another side to life when we let go of our dysfunction, chaos and limitation. Support the show
44: Get Tired of Your Own Shit
June 07, 2022 02:00 - 22 minutes - 15.8 MBUntil you get tired of entertaining the part you play, you will never change. Gorgeous, life is waiting for you. It is time to get tired of your own shit and why I made this episode. We all need to be reminded that there is another side to life when we let go of our dysfunction, chaos and limitation. Support the show
43: June 2022 Energy Forecast: Don't Stay The Same
June 01, 2022 17:00 - 21 minutes - 14.5 MBDon't Stay The Same! If you've been feeling stuck, overwhelmed, lost, and confused, June's energy forecast is what you need to listen to! This month is ALL about breaking the cycles of staying the same. Giving yourself permission to rise up and move forward. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailchi.mp/fe92a1cc25a4/anitaamonn Website: https://www.anitaamonn....
Get Out of The Past
May 31, 2022 21:00 - 18 minutes - 12.8 MBYour life will never happen in the past, so get out of it. Do you struggle with feeling connected to the present moment? Are your walls, fears and insecurities holding you back? Is your pain paralyzing you? If yes, this episode is for you! In this episode I talk about why we are stuck in the past and why we need to start doing REAL healing. Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://...
42: Get Out of The Past
May 31, 2022 21:00 - 18 minutes - 12.8 MBYour life will never happen in the past, so get out of it. Do you struggle with feeling connected to the present moment? Are your walls, fears and insecurities holding you back? Is your pain paralyzing you? If yes, this episode is for you! In this episode I talk about why we are stuck in the past and why we need to start doing REAL healing. Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://...
41: Stop Waiting & Start Taking That Leap of Faith
May 23, 2022 17:00 - 15 minutes - 10.8 MBHave you been waiting for the perfect time to change your life, but feel like you've been waiting for a lifetime? You may need to stop waiting and start doing, which is what I talk about in today's episode! Support the show
Stop Waiting & Start Taking That Leap of Faith
May 23, 2022 17:00 - 15 minutes - 10.8 MBHave you been waiting for the perfect time to change your life, but feel like you've been waiting for a lifetime? You may need to stop waiting and start doing, which is what I talk about in today's episode! Support the show
40: Wake Up Expecting Good Things To Happen
May 10, 2022 14:00 - 9 minutes - 6.62 MBAren't you tired of repeating the same experiences, feelings, emotions, habits, and relationships over and over again? Most of us are referencing outdated programming from our past experiences and traumas. It's time to rise up out of the ashes of generational misery and limitation to step into empowerment and liberation. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailc...
Wake Up Expecting Good Things To Happen
May 10, 2022 14:00 - 9 minutes - 6.62 MBAren't you tired of repeating the same experiences, feelings, emotions, habits, and relationships over and over again? Most of us are referencing outdated programming from our past experiences and traumas. It's time to rise up out of the ashes of generational misery and limitation to step into empowerment and liberation. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails: https://mailc...
You Are NOT Running Out Of Time
May 09, 2022 18:00 - 13 minutes - 9.47 MBHave you ever felt like you were running out of time? Have you ever felt like you're too old to be working towards a dream? Maybe you feel like you need to hurry up and settle down? In today's episode, I remind you why most of the beliefs we live by are complete bullshit when it comes to living in our truth and living a fulfilled life. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails...
39: You Are NOT Running Out Of Time
May 09, 2022 18:00 - 13 minutes - 9.47 MBHave you ever felt like you were running out of time? Have you ever felt like you're too old to be working towards a dream? Maybe you feel like you need to hurry up and settle down? In today's episode, I remind you why most of the beliefs we live by are complete bullshit when it comes to living in our truth and living a fulfilled life. Connect with me: Youtube Channel: https://www.youtube.com/channel/UCOcRFmPs-tFs1PWuTsfu5nA Instagram: https://www.instagram.com/anitaamonn/?hl=en Emails...
38: May 202 Energy Forecast
May 03, 2022 18:00 - 15 minutes - 10.9 MBMay = Metamorphosis Support the show
38: May 2022 Energy Forecast: Metamorphisis
May 03, 2022 18:00 - 15 minutes - 10.9 MBMay = Metamorphosis Support the show
Don't Let Yourself Have Any More Regrets
April 28, 2022 17:00 - 14 minutes - 9.72 MBSupport the show
37: Don't Let Yourself Have Any More Regrets
April 28, 2022 17:00 - 14 minutes - 9.72 MBSupport the show
38: Become The ULTIMATE Creator of YOUR Reality
April 26, 2022 21:00 - 14 minutes - 10.3 MBIt's time for you to QUANTUM JUMP into the life that you ACTUALLY want to live. Support the show (https://www.buymeacoffee.com/anitaamonn)
36: Become The ULTIMATE Creator of YOUR Reality
April 26, 2022 21:00 - 14 minutes - 10.3 MBIt's time for you to QUANTUM JUMP into the life that you ACTUALLY want to live. Support the show (https://www.buymeacoffee.com/anitaamonn)
Become The ULTIMATE Creator of YOUR Reality
April 26, 2022 21:00 - 14 minutes - 10.3 MBIt's time for you to QUANTUM JUMP into the life that you ACTUALLY want to live. Support the show
35: Religious Trauma? Reconnect To Christ Consciousness
April 16, 2022 22:00 - 15 minutes - 10.5 MBIn today's episode, Anita shares with you the essence of Christ Consciousness and how to connect with Christ's energy outside of religion. Support the show (https://www.buymeacoffee.com/anitaamonn)
Religious Trauma? Reconnect To Christ Consciousness
April 16, 2022 22:00 - 15 minutes - 10.5 MBIn today's episode, Anita shares with you the essence of Christ Consciousness and how to connect with Christ's energy outside of religion. Support the show
37: Religious Trauma? Reconnect To Christ Consciousness
April 16, 2022 22:00 - 15 minutes - 10.7 MBIn today's episode, Anita shares with you the essence of Christ Consciousness and how to connect with Christ's energy outside of religion. Support the show (https://www.buymeacoffee.com/anitaamonn)
36: You Deserve A Spiritual Awakening
April 10, 2022 18:00 - 11 minutes - 8.23 MBIn today's episode, Anita talks about why we need to transition our focus from just the material to opening up to the metaphysical in order to experience life on a greater level. Support the show (https://www.buymeacoffee.com/anitaamonn)
34: You Deserve A Spiritual Awakening
April 10, 2022 18:00 - 11 minutes - 7.95 MBIn today's episode, Anita talks about why we need to transition our focus from just the material to opening up to the metaphysical in order to experience life on a greater level. Support the show (https://www.buymeacoffee.com/anitaamonn)
You Deserve A Spiritual Awakening
April 10, 2022 18:00 - 11 minutes - 7.95 MBIn today's episode, Anita talks about why we need to transition our focus from just the material to opening up to the metaphysical in order to experience life on a greater level. Support the show
People Pleasers LISTEN THE FUCK UP
March 14, 2022 15:00 - 11 minutes - 8.03 MBIn todays episode I give you 3 things to focus on to break out of the pattern of people pleasing Support the show
33: People Pleasers LISTEN THE FUCK UP
March 14, 2022 15:00 - 11 minutes - 8.03 MBIn todays episode I give you 3 things to focus on to break out of the pattern of people pleasing Support the show
35: People Pleasers LISTEN THE FUCK UP
March 14, 2022 15:00 - 11 minutes - 8.05 MBIn todays episode I give you 3 things to focus on to break out of the pattern of people pleasing Support the show (https://www.buymeacoffee.com/anitaamonn)