Sarita Sol Podcasts artwork

Sarita Sol Podcasts

265 episodes - English - Latest episode: about 14 hours ago - ★★★★★ - 3 ratings

www.sarita-sol.com  
Are you looking to expand your consciousness?
Are you looking to heal your body?
Are you looking to find your purpose and manifest your best life?
Are you looking to find gratitude and peace through every challenge?
Are you looking for authentic relationship with loved ones and friend's?

If the answer is yes to any of the above then you have come to the right place.
Start your journey at www.sarita-sol.com

Between the quantum fields of ancient shamanic techniques and the future of humanity.....How can we navigate our lives to ascend in our awareness? This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being. I believe everyone has the potential to have extraordinary, wonderful and uplifting lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. I share my human perspective as well as ancient information coupled with quantum meditations which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered. Please join me on Patreon for Q and A sessions, group meditations and much more:https://www.patreon.com/Sarita_Sol. For private mentoring , distant healing, virtual meditation classes and Retreats go to www.sarita-sol.com Please feel free to be in touch for information. Sending all blessing to you all. [email protected]. Instagram@sarita_solhenge.Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my podcast brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional. 

Self-Improvement Education Religion & Spirituality Spirituality meditation spirituality ascension mindfulness awareness quantum dispenza braden lipton manifesting
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Episodes

BECOME THE VIBRATION OF THE MIRACLE YOU ARE MANIFESTING

February 16, 2020 15:00 - 4 minutes - 3.37 MB

Miracles are what the universe is made of, so how do you bring one into your life? Here is my explanation... For Manifesting and Healing Retreats with Sarita, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com

HOW DO YOU KNOW IF YOU ARE IN THE 5TH DIMENSION

February 15, 2020 08:00 - 22 minutes - 15.3 MB

This is an explanation of how it feels when you shift into 5D living which is now available to us all through heart centered living. This knowledge will help you to activate your awareness of  when dimension you are attuned to and when. I also explain how to get into the 5th dimension and how to stay there for longer periods of time. Its so wonderful-- see you there beautiful people!!! :) For healing and manifesting retreats with Sarita go to www.solHenge.com Mp3s of meditations now availabl...

ANGELIC REALM HEALING

February 12, 2020 15:00 - 20 minutes - 14.3 MB

This is a guided meditation to take you into the angelic realms to receive a healing from an all love, all benevolent being.  For manifesting and healing retreats in France or Glasgow with Sarita go to www.solhenge.com MP3s available to download at www.solhenge.com FB@SaritaSolHenge Instagram@sarita_solhenge

TAME YOUR EGO WITH THIS 10 SECOND TRICK!

February 09, 2020 16:00 - 6 minutes - 4.16 MB

This is a great and really quick  technique to calm and tame your monkey mind and stop that crazy negative, worrying self talk that we all know about. Become aware and  practice this till its second nature. Manifesting retreats, MP3s to download and Mentoring at www.solhenge.com.. FB@SaritaSolHenge Instagram@sarita_SolHenge

A MEDITATION TO HEAL YOUR WOUNDED INNER CHILD

February 06, 2020 16:00 - 13 minutes - 9.59 MB

We all carry wounds from our childhood and this is a beautiful guided meditation to allow you the opportunity to meet and heal your wounded inner child or any other emotional issues that  you may have.  For healing and manifesting retreats in France go to: www.solhenge.com

HEALTH, EMOTIONS AND ENERGY FLOW.

February 03, 2020 16:00 - 7 minutes - 5.45 MB

Stuck emotions make us ill. This is why is is so so important to allow our emotions to flow. Acknowledging them and expressing them in a responsible way changes our health and our reality and the way we co create with others. Here are my thoughts on this subject. Mp3s to download at:http://solhenge.com/shop/ manifesting retreats at www.solhenge.com FB@SaritaSolHenge Instagram@sarita_solhenge 84 72 167

A MEDITATION TO CLEAR YOUR ENERGY CENTERS

January 31, 2020 15:00 - 15 minutes - 10.6 MB

A meditation to gently clean out your energy centers using light and colour. Clears and cleanses if you are feeling ill, tired or emotional. It's very relaxing too! DO NOT MEDITATE WHILST DRIVING! Follow me on instagram @sarita_solhenge   www.solhenge.com, Facebook:@SaritaSolHenge For Retreats in France, mentoring, healing or virtual meditation classes contact [email protected]

THE HEALING PERSPECTIVE- WHAT ITS IMPERATIVE TO UNDERSTAND IF YOU WISH TO HEAL YOURSELF

January 28, 2020 14:00 - 7 minutes - 5.44 MB

It is really fundamental to understand how your perspective in healing yourself is imperative to the process for becoming whole, healthy and happy.  If you are in a healing process this information will really help you. Mp3s to download at:http://solhenge.com/shop/ manifesting retreats at www.solhenge.com FB@SaritaSolHenge Instagram@sarita_solhenge

A MEDITATION TO ACTIVATE YOUR FASCIA SYSTEM

January 25, 2020 13:00 - 21 minutes - 15.1 MB

This is an explanation and meditation to activate, clear and heal the fascia system ( all of your connective tissues) in the body which science is now showing works a quantum level as a system of communication connected to all of the  other systems in the body. Hope you enjoy it, its illuminating!!! DO NOT MEDITATE WHILST DRIVNG. For manifesting retreats, Mp3s to download, mentoring and virtual meditation go to www.solhenge.com For Manifesting and Healing Retreats, Personal Mentoring or Dist...

WHAT IS QUANTUM JUMPING?

January 22, 2020 14:00 - 14 minutes - 9.77 MB

How do times lines work? What creates each next moment? Can you change your life's path? Here Quantum jumping explained in a way that's easy to understand. ENJOY! Mp3s of meditations now available http://solhenge.com/shop/ www.solhenge.com.  FB: @SaritaSolHenge. Instagram: @sarita_solhenge

QUANTUM MEDITATION TO HEAL YOUR ENDOCRINE SYSTEM

January 19, 2020 13:00 - 19 minutes - 13.2 MB

This is a shamanic meditation which allows you to heal your entire endocrine system and the glands within it based on the premise ,and scientifically backed fact, that your organs respond to consciousness. Therefore they will respond to your positive based intentions. Its an easy way to heal your body and works in a similar way to the Joe Dispenza 'blessing' technique but is just slightly more specific. It also makes you feel radiant! Enjoy !!! DO NOT MEDITATE WHILST DRIVING!  If you would l...

WITNESSING AS A ROUTE TO NON JUDGEMENT

January 16, 2020 15:00 - 6 minutes - 4.35 MB

This is my understanding and practice of how witnessing others in their life processes allows one to become the observer without judgement. It a handy and elevating life skill... For mentoring, MP3s to download, Manifesting retreats in France and healing go to www.solhenge.com

MEDITATION TO HEAL YOUR CELLS

January 13, 2020 13:00 - 25 minutes - 17.8 MB

This is a deeply healing quantum meditation to heal your cells and was inspired by the biologist Bruce Lipton's work. Us this meditation everyday to fix any problem in your body! DO NOT MEDITATE WHILST DRIVING. Now available to download at: http://solhenge.com/shop/     JOIN MY MANIFESTING RETREAT IN FRANCE, SEPT/OCT 2019: http://solhenge.com/the-warp-and-the-weft/  www.solhenge.com FB@SaritaSolHenge  Instagram@sarita_solhenge

WHAT IS REALITY?

January 09, 2020 15:00 - 23 minutes - 16.5 MB

This is a holographic universe. If you understand the nature of reality then everything changes for you. Here is my explanation of why we are here, where we came from and where we are going. Once I really understood this EVERYTHING became much easier and life started becoming the greatest dream ever!!  Mp3s of meditations now available http://solhenge.com/shop/ www.solhenge.com  FB @SaritaSolHenge  Instagram @sarita_solhenge

A MEDITATION TO BOOST YOUR IMMUNE SYSTEM

January 06, 2020 13:00 - 17 minutes - 12.3 MB

Use the power of your mind to boost your immune system and ignite your health. Let go of limiting beliefs and reprogram yourself into well being. Understand that your cells respond to consciousness.....And WARNING-  DON'T DO THIS BEFORE BED---IT ENERGIZES YOU AND WAKES YOU UP!!!Do not meditate whilst driving. www.solhenge.com. https://www.facebook.com/SaritaSolHenge/ instagram sarita_solhenge