Sanity
62 episodes - English - Latest episode: about 1 month ago -So many people are looking to live happier more stress free lives. We provide interviews from mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.
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Episodes
Sanity x ABCT: Harms in Therapy with Dr.'s Ilana Seager van Dyk and Alexandria Miller
March 20, 2024 01:15 - 1 hour - 59.5 MBThis episode of the Sanity Podcast focuses on the harms caused by the misapplication of Cognitive Behavioral Therapy (CBT), particularly towards minoritized populations. Guests Dr. Ilana Seager van Dyk and Dr. Alexandria Miller discuss their research on mental health disparities and the importance of culturally adaptive treatments. They address how misapplied therapeutic interventions can inadvertently harm LGBTQ+ and other minoritized groups by failing to consider the societal and structura...
Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 2)
March 13, 2024 01:42 - 1 hour - 56.6 MBThis second episode features an extensive discussion with Dr. Resick on various facets of CPT therapy, innovative advancements, and its application in treating PTSD. They cover topics like the DSM's limitations, emotional neglect, and abuse in the context of PTSD, the concept of post-traumatic growth, the evolution and different versions of CPT, including its effectiveness and application for different populations, and therapist competence. Additionally, the episode touches on the utility o...
Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 1)
March 13, 2024 01:42 - 48 minutes - 44 MBThis episode of the Sanity Podcast features an in-depth interview with Dr. Patricia Resick, a leading expert in Cognitive Processing Therapy (CPT) for PTSD, discussing the nuances of trauma, PTSD, and the effectiveness of CPT. Dr. Resick brings her extensive background in clinical psychology and her research on PTSD to shed light on trauma responses, misconceptions about PTSD, and the mechanisms through which CPT aids recovery. The discussion delves into the different responses individuals m...
Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 2)
March 06, 2024 20:02 - 39 minutes - 35.9 MBThis episode delves into the intricacies of telehealth in the mental health field, featuring insights from Dr. Alvord and discussions on its appropriateness for various client demographics, including new parents, individuals with social phobia, and the elderly. It covers the challenges and considerations of telehealth, including ethical, logistical, ADA considerations, and the impact of recent insurance coding changes. The discussion also touches on cultural considerations, crisis management...
Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 1)
March 06, 2024 19:55 - 32 minutes - 30.1 MBThis episode of Sanity podcast features Dr. Mary K. Alvord, a psychologist with extensive clinical experience, discussing the ins and outs of starting and managing a telehealth practice. Key topics include the early adoption and technological challenges of telehealth, considerations for integrating multiple office locations, the evolution of telehealth practices, and the effective use of technology to facilitate client sessions remotely. Dr. Alvord shares insights into the ethical and logist...
Sanity x ABCT: Parent Child Interaction Therapy for Older Children with Dr.'s Kate Gibson and Corey Lieneman (Episode 2)
February 28, 2024 00:24 - 46 minutes - 42.8 MBIn this second episode, Parent Child Interaction Therapy (PCIT) experts, Dr. Kate Gibson and Dr. Corey Lineman, provide an in-depth discussion on the PCIT protocol for older children (mid-elementary to late elementary age). They explain how specific techniques are gradually introduced to shape behavior, using rewards to keep children invested in the therapeutic process. A range of topics are covered, from the essential role of rapport building to breaking down the reinforcement systems and t...
Sanity x ABCT: Parent Child Interaction Therapy with Dr.'s Kate Gibson and Corey Lieneman (Episode 1)
February 28, 2024 00:00 - 59 minutes - 54.4 MBIn this episode of the Sanity x ABCT collaboration series, host Dr. Jason Duncan delves into the discussion of Parent Child Interaction Therapy (PCIT) with guest experts Dr. Kate Gibson and Dr. Corey Lieneman. PCIT is a versatile therapy that focuses on improving the parent-child relationship to rectify disruptive behaviors in children. Offering an overview of the therapy, they highlight the different procedures and consequences that are involved in changing these behaviors. They also discus...
Sanity x ABCT: Nonprofit Mental Health Research Careers with Dr. Shannon Blakey (Episode 2)
February 14, 2024 03:10 - 48 minutes - 44 MBIn this second episode, Dr. Shannon Blakey discusses the route to a non-profit career. She emphasizes the importance of research experience and strong communication skills. The role of mentors and sponsors in career advancement is also highlighted. The episode highlights ways to network and build connections within the field and emphasize the critical role these relationships can play in career growth. This discussion includes practical advice on job hunting strategies and the necessity of b...
Sanity x ABCT: Nonprofit Mental Health Research Careers with Dr. Shannon Blakey (Episode 1)
February 14, 2024 02:51 - 45 minutes - 41.6 MBThis episode of Sanity discusses the joys and challenges of working in non-profit mental health research. Guest, Dr. Shannon Blakey, a research clinical psychologist at RTI International, shares her experiences and insights into a career in psychological research. She details the multidisciplinary nature of the work, the transition from academia to a non-profit environment, and the importance of work-life balance. The conversation also explores topics like salaries, funding struggles, and th...
Sanity x ABCT: Sleep Health with Dr. Allison Harvey (Episode 2)
January 12, 2024 22:13 - 51 minutes - 47.2 MBIn this second episode, sleep and circadian rhythm expert, Dr. Allison Harvey, discusses the impact of sleep on mental health and the treatment approach that she's been working on called Transdiagnostic Intervention for Sleep and Circadian Problems, or Trans C. She underscores the importance of habit formation and memory support in improving treatment. The episode highlights the benefits of Trans C, how it focuses on numerous sleep problems, facilitates training and supervision, and helps pa...
Sanity x ABCT: Sleep Health with Dr. Allison Harvey (Episode 1)
January 12, 2024 22:08 - 34 minutes - 32 MBIn this episode of the 'Sanity Podcast', we are joined by Dr. Allison Harvey, a clinical psychologist and director of the Golden Bear Sleep and Mood Research Clinic at the University of California Berkeley. She discusses the importance of sleep and circadian rhythms to mental health, noting how these factors can affect mood and general functioning. Dr. Harvey emphasizes the significance of maintaining regular sleeping and eating patterns for overall health. She also discusses the effect of l...
Sanity x ABCT: OCD Assessment and Treatment with Dr. Jonathan Abramowitz (Episode 3)
December 23, 2023 15:42 - 34 minutes - 31.3 MBIn the third episode, Dr. John Abramowitz, internationally recognized expert on OCD, dives deeper into the discussion on treating Obsessive Compulsive Disorder (OCD). He talks about the benefits of value-oriented behavior in exposure work, the significance of identifying a patient's values, and the role of exposure therapy. John suggests how to implement exposure therapy to help patients lead a quality life, shifting focus away from eliminating anxiety to acting despite its presence. He also...
Sanity x ABCT: OCD Assessment and Treatment with Dr. Jonathan Abramowitz (Episode 2)
December 23, 2023 15:42 - 46 minutes - 42.7 MBIn this second episode on OCD with Dr. Jonathan Abramowitz, internationally recognized expert on OCD, a deep dive is taken into OCD treatment techniques, the components that make treatment effective, and any new advancements in the field. Special focus is given to exposure therapy and the understanding of how habituation and inhibitory learning play roles in it. Additionally, the episode discusses the potential pitfalls of certain treatment methods when dealing with OCD specifically, and how...
Sanity x ABCT: OCD Assessment and Treatment with Dr. Jonathan Abramowitz (Episode 1)
December 23, 2023 15:40 - 40 minutes - 37.2 MBIn this episode of the Sanity Podcast, Dr. Jonathan Abramowitz, an internationally recognized expert on OCD and anxiety returns to discuss the complexities of Obsessive-Compulsive Disorder or OCD. The discussion also focuses on the importance and challenges of accurately diagnosing OCD using various measures. Dr. Abramowitz shares insights on multiple subtypes of OCD, highlighting the role of obsession, compulsion, and distress in its manifestation. The key commonalities among different type...
Sanity x ABCT: What to do about Worry with Dr. Robert Leahy (Episode 2)
December 15, 2023 21:06 - 50 minutes - 46.2 MBIn this second episode, renowned cognitive-behavioral therapy expert Dr. Bob Leahy discusses worry, its evolutionary basis, and when it becomes a problem, and effective techniques for managing it. He explains how cognitive distortions and biases can contribute to worry and provides strategies for addressing both thought content and thought processes. We delve into the concepts of overestimating negative outcomes, human biases, and the impact of excessive worry on individuals. Dr. Leahy discu...
Sanity x ABCT: What to do about Worry with Dr. Robert Leahy (Episode 1)
December 15, 2023 18:44 - 35 minutes - 32.5 MBIn this two-part episode of the ABCT & Sanity Podcast collaboration series, Dr. Robert Leahy, a prominent clinical psychologist, author, and master cognitive therapist, discusses worry and its impact on our mental health. He differentiates between productive and unproductive worry, and shares insights into how anxiety evolved as a survival mechanism influencing our present-day fears. With a focus on treating unproductive worry, he delves into the acceptance of uncertainty and predicting prob...
Sanity x ABCT: Psychedelic Assisted Therapy with Dr.'s Jason Luoma and Brian Pilecki (Episode 2)
November 16, 2023 21:53 - 45 minutes - 41.7 MBIn the second episode of the podcast series on psychedelic assisted therapy, the hosts and experts delve deeper into possible harms associated with recreational and inappropriate use of psychedelics. This coverage includes exploring the psychological impact of incorrect dosages, discussing potential neuroscientific theories including ego dissolution and the intensification of emotional experiences, and highlighting the importance of controlled settings to prevent harmful consequences. The di...
Sanity x ABCT: Psychedelic Assisted Therapy with Dr.'s Jason Luoma and Brian Poletky (Episode 2)
November 14, 2023 20:00 - 45 minutes - 41.7 MBIn the second episode of the podcast series on psychedelic assisted therapy, the hosts and experts delve deeper into possible harms associated with recreational and inappropriate use of psychedelics. This coverage includes exploring the psychological impact of incorrect dosages, discussing potential neuroscientific theories including ego dissolution and the intensification of emotional experiences, and highlighting the importance of controlled settings to prevent harmful consequences. The di...
Sanity x ABCT: Psychedelic Assisted Therapy with Dr.'s Jason Luoma and Brian Poletky (Episode 1)
November 14, 2023 17:11 - 35 minutes - 32.4 MBIn this episode of the Sanity x ABCT collaboration series, two experts in the field of psychedelic assisted therapy, Dr. Jason Luoma and Dr. Brian Poletky, shed light on the process, potential benefits, and risks of this growing treatment approach. Topics discussed include the classes and applications of different psychedelics, the importance of a therapeutic context, and the current state of research on these substances. They emphasize the necessity of proper guidance and caution in using t...
Sanity x ABCT: Psychedelic Assisted Therapy with Dr.'s Jason Luoma and Brian Pilecki (Episode 1)
November 14, 2023 17:11 - 35 minutes - 32.4 MBIn this episode of the Sanity x ABCT collaboration series, two experts in the field of psychedelic assisted therapy, Dr. Jason Luoma and Dr. Brian Pilecki, shed light on the process, potential benefits, and risks of this growing treatment approach. Topics discussed include the classes and applications of different psychedelics, the importance of a therapeutic context, and the current state of research on these substances. They emphasize the necessity of proper guidance and caution in using t...
Sanity x ABCT: The State of ABCT with Dr.'s Jill Ehrenreich-May and Sandra Pimentel
November 14, 2023 17:10 - 45 minutes - 41.6 MBOn this inaugural episode of the Sanity Podcast and the Association for Behavioral and Cognitive Therapies (ABCT) collaboration series, host Dr. Jason Duncan interviews his two guests, outgoing and incoming presidents of ABCT, Dr. Jill Ehrenreich-May and Dr. Sandra Pimentel respectively, on their share their experiences and insights in ABCT governance over the last year. They delve into the organization's recent and future initiatives, such as diversity and inclusivity efforts, student empow...
Adolescent Substance Abuse: Navigating Family Treatments & Supporting Recovery with Dr. Craig Henderson
November 10, 2023 15:18 - 1 hour - 63.2 MBIn this episode of the Sanity Podcast, host Dr. Jason Duncan reconnects with Dr. Craig Henderson to discuss family-based treatment solutions for adolescent substance abuse and other related mental health disorders. Dr. Henderson elaborates on the increasing prevalence of anxiety and depressive disorders among teenagers in the wake of the COVID-19 pandemic and shares insights into the importance of acknowledging and tackling substance abuse issues in this age group. The discussion also explor...
Dr. Jonathan Abramowitz - Can the DSM do Better? - Episode 1
February 25, 2023 23:01 - 55 minutes - 51.2 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Abramowitz discuss the Diagnostic and Statistical Manual of Mental Disorders, or the DSM. The DSM is widely used by psychiatrists, psychologists, and other mental health professionals to not only diagnose individuals with mental health disorders, but also to submit codes for insurance reimbursement for those receiving treatment. As important as it is, there are some major flaws with its structure. Dr. Abramowitz takes a deep dive i...
Dr. Jonathan Abramowitz - Can the DSM do Better? - Episode 2
February 25, 2023 22:55 - 37 minutes - 34.9 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Abramowitz continue their discussion on the Diagnostic and Statistical Manual of Mental Disorders, or the DSM. Specifically, they take an in-depth look at anxiety and obsessive compulsive and related disorders. Dr. Abramowitz discusses the main differences between OCD and other disorders, such as hair-pulling (trichotillomania), and how focusing on the mechanisms of each disorder is the most important part so someone can receive ef...
Why are we so divided? Evolutionary psychology may tell us (Part 1 of 2) - Featuring Dr. William Sanderson
November 12, 2022 04:58 - 50 minutes - 46.6 MBOn this episode of Sanity, join us for Part 1 of a 2-part discussion between Dr. Jason Duncan and Dr. William Sanderson on how evolutionary psychology can be applied to current issues humans are facing. They briefly review mismatch theory, which is the concept that humans evolved with certain traits that were key to our survival; however, these same traits are not as functional in the modern world as they were in the past. Specifically, Dr. Sanderson discusses how the traits of selfishness, ...
Are we destined to self destruct? Evolutionary Psychology may tell us (Part 2 of 2) - Featuring Dr. William Sanderson
November 11, 2022 22:56 - 42 minutes - 39.5 MBOn this episode of Sanity, join us for Part 2 of the 2-part discussion between Dr. Duncan and Dr. Sanderson on how evolutionary psychology can be applied to current issues humans are facing. Part 1 of this discussion primarily focused on political polarization in the United States. The focus of Part 2 is covering how evolved traits, such as ingroup and outgroup bias, aggression, selfishness, and lack of future orientation that were once paramount to our survival could ultimately lead to dest...
Dr.'s Rego, Stern, Szuhany, Pimentel, & von Stietz on using pop-culture, media, and sports metaphors to enhance therapy
July 09, 2022 15:42 - 1 hour - 75.3 MBOn this episode of Sanity, Dr. Jason Duncan along with Dr.’s Rego, Stern, Szuhany, Pimentel, & von Stietz cover the immense topic of using metaphors, pop-culture, movie/TV show characters, and athletes/sports in therapy sessions. They provide rationale for making these references with therapy clients, and explain how this process has been around since the advent of psychology. These references can be especially helpful to clients as they allow them to build connections between psychological ...
Dr. Jonathan Abramowitz on the Inhibitory Learning Model of Exposure and the treatment of anxiety
July 02, 2022 17:43 - 1 hour - 83.7 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jon Abramowitz discuss the treatment of exposure for anxiety disorders, including OCD. Dr. Abramowitz is an internationally recognized expert in anxiety and OCD, and he has published countless books and articles about the topic. Dr. Abramowitz differentiates between the traditional model of exposure therapy, habituation, and the new model, inhibitory learning. This new model is beginning to gain traction in the treatment of anxiety disorder...
Dr. Robert Leahy on Regret
June 27, 2022 19:45 - 1 hour - 72.8 MBOn this episode of Sanity, Dr. Jason Duncan and Master CBT Clinician Dr. Robert Leahy discuss the powerful, and often painful, emotion of regret. Dr. Leahy describes regret as the result of decisions we make, and we can experience it regarding choices we either do, or do not, pursue. Regret is an important emotion because it forces us to review our choices and learn from our experiences. As Dr. Leahy says, “Never waste a good mistake,” because there is always an opportunity to learn somethin...
Lisa Pote on increasing access and education of quality CBT and the Beck Institute's mission
December 14, 2021 05:11 - 1 hour - 59.4 MBOn this episode of Sanity, Dr. Jason Duncan and Lisa Pote discuss current happenings at the Beck Institute. They talk about the creation of cognitive-behavioral therapy (CBT) and how the Beck Institute is attempting to disseminate skills originally taught by Dr. Aaron Beck to a wide range of individuals, including clinicians, other professionals, and potential clients. Lisa Pote describes some of the challenges our field currently faces, and how the Beck Institute is working to overcome thes...
Dr. Scott Waltman on common pitfalls learning CBT and Socratic questioning
October 21, 2021 20:18 - 1 hour - 81.8 MBOn this episode of “Sanity” Dr. Jason Duncan and Dr. Scott Waltman discuss some of the pitfalls mental health professionals make when implementing cognitive-behavioral therapy (CBT). The most common pitfalls identified in research completed by Dr. Waltman included socratic questioning and guided discovery. Dr. Waltman and Dr. Duncan discuss socratic questioning, its origin with the Greek philosopher Socrates, and how it can be an effective tool in therapy. They provide numerous benefits to t...
Dr. Drea Letamendi on using superheroes, sci-fi, fantasy, comics, and fandom to teach mental health and psychological principles
September 08, 2021 21:23 - 44 minutes - 40.1 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Drea Letamendi discuss how different sci-fi/comic/fantasy fandoms can be used to discuss psychological concepts. In fact, fandoms are great outlets to disseminate information about psychological science to the general public. Additionally, the possibilities are endless when it comes to fandoms, meaning any concept, from processing childhood trauma to how to handle problems with familial relationships can apply. Learning about how our most b...
Dr. Robert Hindman on Dealing with Uncertainty during the Pandemic
August 21, 2021 16:33 - 41 minutes - 37.3 MBDr. Robert Hindman is a clinical psychologist at the Beck Institute. He conducts various trainings and provides consultation and supervision for therapists. He has written books on cognitive therapy, anxiety, and mindfulness, and studies how organizations and therapists can best implement cognitive-behavioral therapy (CBT). In this episode, Dr. Robert Hindman and Dr. Jason Duncan discuss the increase in anxiety and uncertainty for those returning to work after quarantine from the COVID-19 pa...
Dr. William Sanderson on evolutionary psychology and why the modern world is making us sick
August 13, 2021 13:18 - 43 minutes - 38.6 MBOn this episode of “Sanity” Dr. Jason Duncan and Dr. William Sanderson discuss the application of evolutionary psychology to physical and mental health problems most humans face. They define mismatch theory, which suggests we, as human beings, were built for something entirely different than how we are functioning in our current environment. The mismatch between our biology and environment is related to a number of physical (obesity, diabetes, cancer) and mental health (depression, anxiety, ...
Dr. Jacqueline Persons on case formulation and progress monitoring
May 14, 2021 20:17 - 57 minutes - 58.4 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jacqueline Persons discuss the importance of cognitive-behavioral case formulation and tracking progress. The case formulation approach includes hypothesis testing of maintaining factors. It allows the clinician to pivot in treatment, when necessary, if specific interventions designed to target a certain mechanism are not successful in symptom reduction. Effective case formulations cover the three P’s: predisposing factors, precipitating fa...
Dr. William Sanderson on evolutionary psychology and the negative consequences of our mismatch with the modern world
April 03, 2021 16:38 - 1 hour - 109 MBOn this episode of “Sanity” Dr. Jason Duncan and Dr. William Sanderson discuss the application of evolutionary psychology to physical and mental health problems most humans face. Core principles of evolutionary theory are discussed, such as survival of the fittest, sexual selection, and inclusive fitness. Dr. William Sanderson explains how the environment we evolved in as hunter gatherers created certain traits necessary for our survival; however, those same traits are “mismatched” to our mo...
Dr. William Sanderson discusses evolutionary psychology and the negative consequences of our mismatch with the modern world
April 03, 2021 16:38 - 1 hour - 109 MBDr. William Sanderson discusses evolutionary psychology and the negative consequences of our mismatch with the modern world
Dr. Sara Becker on Dissemination/Marketing and Implementation of Effective Treatment
April 02, 2021 00:00 - 1 hour - 65.1 MBOn this episode of “Sanity” Dr. Jason Duncan and Dr. Sarah Becker discuss the dissemination and implementation of effective therapy for psychological disorders. Dr. Becker explains the pitfalls psychologists and psychology organizations have made in marketing specific treatments to consumers. She provides comparisons between the fields of psychology and pharmacotherapy, and she discusses lessons psychologists can learn from how medications are marketed. Strategies for effective marketing are...
Dr. Scott Kellogg and Amanda Garcia Torres on Transformational Chairwork
March 27, 2021 02:53 - 1 hour - 65 MBOn this episode of “Sanity” Dr. Jason Duncan, Dr. Scott Kellogg, and Amanda Garcia Torres discuss transformational chairwork. Transformational chairwork is a transtheoretical psychotherapy technique which involves utilizing physical chairs in a session to parse out various “parts” of ourselves, speak from these parts, and allow our inner leader to gain control. Chairwork can also be used to role-play difficult conversations or as a part of grief therapy to reconcile any issues with individua...
Dr. Adam Weissman on problems in equity and access to effective mental health treatments and the Weissman Children’s Foundation
January 11, 2021 04:01 - 49 minutes - 44.3 MBOn this episode of “Sanity” Dr. Jason Duncan and Dr. Adam Weissman discuss the current gap between quality mental health care and disseminating it to people who most need the services. Dr. Weissman described how insurance companies have increased this gap, through low reimbursement rates, and how they can do a better job to ensure everyone has access to quality mental health treatment. The Weissman Children’s foundation aims to address systemic issues created by this gap. They have goals to ...
Jared Cohen on Sport and Performance Psychology
December 11, 2020 21:52 - 1 hour - 59.7 MBOn this episode of Sanity, Dr. Jason Duncan and Jared Cohen, M.A., M.B.A. dive into sport and performance psychology. Jared Cohen works as a mental performance coach for both individuals and teams, and he recently conducted a training with the Transportation Security Agency (TSA). He discusses the different components of performance psychology and provides information about how he intervenes to improve performance in our mental abilities. He shares the three areas he typically focuses on are...
Dr. Dennis Zgaljardic on neuropsychological evaluations for neurocognitive disorders
October 24, 2020 22:47 - 1 hour - 65.3 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Dennis Zgaljardic discuss different aspects of neuropsychological assessments. They cover various areas of the brain and their functions, and they discuss how assessment tools can be used to determine where there might be deficits. Specifically, a neuropsychological assessment combines a number of different aspects, from the clinical interview, looking at neurological exams, and administering testing. Dr. Zgaljardic explains the purpose of ...
Dr. Emily Owens on prodromal psychosis, risk factors for developing a psychotic disorder, and treatment
October 02, 2020 21:02 - 52 minutes - 53.3 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Emily Owens discuss psychosis and the prodromal stages of psychosis. They cover risk factors for developing psychotic disorders and share information about therapeutic interventions for these individuals. Dr. Owens provides numerous examples differentiating symptoms of prodromal psychosis from normal behavior, and she explains how it is often difficult to parse out psychotic symptoms due to the fact their age of onset is similar to many dif...
Dr. Jess Shatkin on mental illness prevention and mental illness in children and adolescents
September 19, 2020 21:55 - 58 minutes - 59.6 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jess Shatkin discuss mental illness prevention in children and adolescents. Dr. Shatkin shares his expertise on prevention practices, why they are important, and how we could improve them. He then specifies on specific practices for kids, which are especially salient due to the fact the majority of chronic mental health disorders develop in adolescence and early adulthood. Dr. Shatkin discusses best practices in terms of parenting, substanc...
Dr. Michael Tompkins on a transdiagnostic framework of treatment focused on increasing willingness to experiential approach
August 30, 2020 16:41 - 1 hour - 54.4 MBOn today’s episode, Dr. Michael Tompkins talks on a transdiagnostic framework of treatment, which is focused in increasing willingness to experiential approach. This approach can be found in his new book “The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now.” Resources: Keep up with Dr. Tomkins http://sfbacct.com/ Book - The Anxiety and Depression Workbook https://www.amazon.com/Anxiety-Depression-Workbook-Effective-Techniques/dp/1684...
Dr. Michael Tompkins on Increasing Willingness and Experiential Approach
August 30, 2020 16:41 - 59 minutes - 54.6 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Michael Tompkins cover a transdiagnostic approach to treating emotional disorders, such as anxiety, depression, or obsessive-compulsive disorder (OCD). Dr. Tompkins, who has authored several books on this topic and is board certified in cognitive-behavioral therapy (CBT), shares these disorders have similar mechanisms of avoidance, either emotional or behavioral. Therefore, the common ingredients to treatment for these disorders involve wil...
Dr. Katherine Dondanville on Cognitive Processing Therapy and PTSD
August 28, 2020 20:53 - 1 hour - 60.3 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Katherine Dondanville cover post-traumatic stress disorder (PTSD) and its various treatments. Dr. Dondanville is board-certified in cognitive and behavioral psychology, and she specializes in a specific treatment for PTSD called cognitive processing therapy (CPT). CPT is a time-limited (around 12 sessions) approach which provides clients with background information on cognitive theories, explores negative beliefs, called “stuck-points” they...
Dr. Katherine Dondanville talks on Cognitive Processing Therapy and PTSD.
August 28, 2020 20:53 - 1 hour - 60.3 MBOn this episode, Dr. Katherine Dondanville talks on Cognitive Processing Therapy and PTSD. Resources: Katy's University of Texas Profile: http://profiles.uthscsa.edu/?pid=profile&id=3A90J17TT Strong Star (Research Initiative) https://patriot.uthscsa.edu/strongstar/ Strong Star Training Initiative https://www.strongstartraining.org/ CPT for PTSD (Training and Clinician Look up) https://cptforptsd.com/ National Center for PTSD https://www.ptsd.va.gov/ This American Life - 10 Sessi...
Dr. Katherine Dondanville on Cognitive Processing Therapy and PTSD.
August 28, 2020 20:53 - 1 hour - 60.3 MBOn this episode, Dr. Katherine Dondanville talks on Cognitive Processing Therapy and PTSD. Resources: Katy's University of Texas Profile: http://profiles.uthscsa.edu/?pid=profile&id=3A90J17TT Strong Star (Research Initiative) https://patriot.uthscsa.edu/strongstar/ Strong Star Training Initiative https://www.strongstartraining.org/ CPT for PTSD (Training and Clinician Look up) https://cptforptsd.com/ National Center for PTSD https://www.ptsd.va.gov/ This American Life - 10 Sessi...
Dr. Jonathan Grayson on OCD, the role of uncertainty in OCD, and his approach to treatment
August 14, 2020 17:22 - 1 hour - 59.2 MBOn this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Grayson dive into OCD, defining and differentiating it from other mental disorders and “normal” behavior. They discuss the core features of the disorder, which are obsessions and compulsions, and provide multiple examples of how obsessions and compulsions might look in a clinical setting. Dr. Grayson introduces the topic of uncertainty and how it is the core of the problem for those living with OCD due to its contribution to avoida...