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9 | How Time Steals Us from Our Life
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
English - August 27, 2018 04:00 - 29 minutes - 13.7 MB - ★★★★★ - 36 ratingsHealth & Fitness Kids & Family overwhelm anxiety entrepreneur motherhood photographer photography post partum spirituality stress panic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 9, I talk to you about how time steals us from our life.
How often are you truly present? Or are you caught up in the past or the future?
You are missing what is right in front of you. You’re missing out on experiencing your life right before you. If we eliminate the time warp of psychological time, we will feel less sadness and less anxiety. We’ll perceive less problems and learn to just be.
My challenge for you this week is to check in more often to see how present you are. Now may be a good time to consider adding in a meditation practice.
Join Erin in her free Facebook Community, Same Boat Huddle, over at www.facebook.com/groups/SameBoatHuddle Get in touch with Erin at [email protected]. She loves to hear your thoughts, what and you'd love to hear on the podcast. Check out Erin's work and life at www.ejoycephotography.com/blog Follow Erin on Instagram @photogerinj and Facebook at www.facebook.com/ErinJoycePhotography