31 | Using Meditation to Gain Control Over Your Life (interview with Cristen Tarquinio)
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
English - February 04, 2019 11:00 - 52 minutes - 24.3 MB - ★★★★★ - 36 ratingsHealth & Fitness Kids & Family overwhelm anxiety entrepreneur motherhood photographer photography post partum spirituality stress panic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 31, I interview my old friend, Cristen of Midwest Meditation, as she talks about her journey in being introduced to meditation during a very low time in her life. Managing motherhood, work, finances and her marriage were priority, but it was feeling hard. After beginning to meditation daily, within one month, she noticed a big change in her ability to attend to her children, how she approached conversations with her husband and how she simply moved through life. There are a lot of take aways from this conversation, enjoy!
Read Cristen’s blog here and follow her on IG here.
Find Insight Timer here. She Let Go is here and Making Your Life Sacred is here.
Marianne Williamson’s Book, A Return to Love is here and to sign up for her weekly lifestreams is here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Get in touch with Erin at [email protected] or here. She loves to hear your thoughts, what and you'd love to hear on the podcast.
Check out Erin's work and life over here. Follow Erin on Instagram here and here and Facebook