279 | A Tip to Better Health

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

English - April 08, 2024 14:00 - 14 minutes - 10.2 MB - ★★★★★ - 36 ratings
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Previous Episode: 278 | Stress, Chronic Stress & The Pregnenolone Steal

Next Episode: 280 | Finding Health with Balanced Sugars

Episode 279 | Today we talk about the less obvious but most impactful part of what creates our health, or lack thereof. I share what primary and secondary food means and the 12 areas of primary food that we need to always keep in mind.

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