Why Diets Don't Work
Red Pill Fitness Radio
English - January 17, 2020 14:45 - 9 minutes - 12.6 MBNutrition Health & Fitness Mental Health diet fitness muscle nutrition strength Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An interview with: Emma Ford
Next Episode: The Secret To Burning Fat Every Time You Train
A quick snippet from a talk Sal did in the city this week, on why diets don't work...
Or more specifically why they might work for a few weeks, but why you'll end up paying the price in the long run.
If you don't like giving up carbs, or drinking...or anything fun for that matter, this one is for you ;)