How To Lose Over 35KG Of Fat; Emma's Inspirational Journey
Red Pill Fitness Radio
English - January 24, 2019 20:12 - 22 minutes - 41.5 MBNutrition Health & Fitness Mental Health diet fitness muscle nutrition strength Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Eighteen months ago Emma was suffering from low self-esteem and obesity, with an average dress size of over 22.
Through learning how to strength train, and with the help of a counsellor, she's become a confident woman. She's been able to drop over 35 kilos and has become our strongest female client with a deadlift of over 105 kilos!
This is an inspirational story for anyone who's either failed to lose weight or found themselves feeling lost and alone.