How to Enjoy Christmas Without Getting Fat

Red Pill Fitness Radio

English - November 30, 2018 10:00 - 18 minutes - 34.8 MB
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With Chrismas fast approaching, how do you stop yourself ballooning? Office parties, family get-together, are all crammed into one month! With each occasion build around food alcohol.

This week's podcast I go through ways to help you keep the pounds off, so by January, you don't need panic!