Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace | Danielle Matthews

Feeling overwhelmed after a traumatic event? This story of post-traumatic growth through meditation will show you how healing is possible. 

Danielle Matthews found her inner peace by adapting to a new normal after a traumatic brain injury. She went on a journey of self-discovery where she realized the lenses we view life through can skew our perspective. She explored ways to raise her vibration as well as attract her desired outcomes through meditation. Danielle learned how cellular repair was able to aid in her rapid recovery from injury. This reflective experience left her with a new focus and an appreciation for life. We explore various concepts related to PTSG - Post Traumatic Stress Growth, building resilience, and seeking purpose in life.

If you're looking for an empowering story of resilience and courage, listen to this episode with Danielle- learn how she used meditation to guide her post-traumatic growth and achieve inner peace!

Check out Danielle's website to learn more about her and Redox: Danielle.teamasea.com 

Her Free E-Book: BrainBodySelf.com

IG: @_daniellematthews_  FB: facebook.com/discoverintention and TikTok: @daniellematthews

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Music Credit: Alex_MakeMusic 

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.