Eat Only What You Need
Sai Prem
English - June 26, 2022 03:00 - 2 minutes - 1.78 MBSelf-Improvement Education Religion & Spirituality human value stories moral value stories universal values stories on love stories on right conduct stories on truth sai human values balvikas educare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do not be greedy and take more than you can eat. Wasting food is a great sin; your surplus can feed another stomach.
Even a major part of the food you consume, the gross part, is thrown out as waste matter. A minute amount of the food, which is the subtle part, is assimilated by the body and flows like blood. And a minuscule amount, which is the subtlest part of the food, makes up your mind. Therefore the mind is the reflection of the food consumed. When demonic tendencies arise in our minds, know that it is from the food we consume. To receive real nourishment, pay attention to the quality of food that you eat, and let it be very pure, clean, sanctified, and Satwik.
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