#42 Four steps to start healing your over-achiever and get over perfectionism
Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!
English - August 27, 2020 20:00 - 39 minutes - 36.1 MB - ★★★★★ - 13 ratingsSelf-Improvement Education Business Entrepreneurship coach embodiment coach alignment boss babe conscious author embodiment deepak chopra burnout consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"We all get to claim: I choose to be enough right here, right now, because I say so. I know there is still an aspect of me that doesn't believe that I am, but I will work through that constantly until I am able to free myself from that belief."
Identifying whether you are an over-achiever, and understanding some of the different ways in which believing we aren't good enough can play out in our lives (02:23)Looking at the reasons why you want to achieve all that you want to achieve (07:25)Intentionally choosing to show up with your higher-self reasons in your leadership (by making peace with your lower-self or "shadow" reasons!) (13:22)Creating a practice of validation and acknowledgment within (22:08)Writing all of your goals and celebrating yourself daily (22:54)Drawing clear boundaries with yourself (31:07)Expanding how you relate to yourself and your leadership (36:59)Links mentioned in this episode:
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