Ep 5: Living The Life You're Meant to Live Takes Courage - Louisa Percudani

The Sacred AF Podcast

English - July 24, 2021 18:00 - 41 minutes - 28.2 MB
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Previous Episode: Ep 4: Finding the Feminine Power in Your Body - Megumi Fujita

Next Episode: Ep 5: Hemalayaa Behl: Movement is The Pathway to Freedom

"How are we rectifying life after we have been so masculinized, what is it that we are hungry for now as women? Connection, intimacy and depth. Give yourself a soul sabbatical. There is healing that happens when we are willing to excavate our emotions."

In this episode, author, coach and writer (as well as dear friend of mine) Louisa Percudani shares her insights around connecting to her soul through tragedy, heartache and loss. As a resilience coach and author of the best-selling book “Live Now”, she and I discuss the power and challenge of embracing the feminine and the impacts on our lives of over-masculine living.

We discuss her journey from conforming to masculine roles (overachieving, pushing and driving) to embracing femininity (receptivity, stillness and being). She also share experiences of connecting to her heart, coming home and finding love.

Highlights:

[06:51] Redefining words that demean or disempower women

[12:30] How to handle powerful emotions

[28:16] Journey of de-conditioning from masculine to feminine

[30:30] How to balance the masculine drive and feminine stillness energies

[33:28] The journey to come back to yourself into whole-hearted enoughness

Find Louisa Here:

Website: http://louisapercudani.com/