How BetterHelp's Never-Before-Heard Mental Health Insights Can Change Your Work — and Life

SaaS Breakthrough

English - May 23, 2022 15:43 - 33 minutes - 31.8 MB - ★★★★★ - 46 ratings
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Meet Melissa Hummelt, licensed psychotherapist and Clinical Operations Manager at BetterHelp, the world's largest online therapy platform.

In honor of Mental Health Awareness Month, this episode will teach you four mental health tips you've never heard before, as well as why mental health needs to be attended to daily. Great insights in this episode — enjoy!

Notes:

- 02:45 A Platform That Empowers Everyone To Take Care of Their Mental Health

- 03:35 How To Navigate Hard Conversations While Staying True to Your Values

- 11:05 Know Your Attachment Style and What It Can Teach You

- 20:35 The Traps for Women in Leadership and How To Avoid Them

- 28:05 How To Choose Your Battles

- 31:40 Why Taking Care of Yourself Should Be a Daily Practice