Running Through It
110 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 11 ratingsRunning Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and genuinely dissect the intersection of all 3.
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Episodes
Running Through It - Rich Braken And The Houston Fallout
January 15, 2018 01:34 - 41 minutes - 38.4 MBOn today's podcast I interview Rich Braken about his recent Marathon training, success, depression and how the best ideas come after a few drinks. I also discuss the Houston Half marathon results and what it means for this year's Boston marathon. It'll be a Shalane Flanagan, Jordan Hasay, Molly Huddle showdown. Follow Rich's work: Twitter -https://twitter.com/richbracken1 enRich your soul - https://richbracken.com/podcast/ Want to compare your race equivalencies? http://www.marathonguide.co...
Running Through It - USADA, Brooks & Stride Analysis
January 08, 2018 00:11 - 34 minutes - 31.4 MBOn This Week's Episode of 'Running Through It' I dive into the 2017 USADA doping numbers, the latest statement by Brook's CEO that has the competitive running community fuming, and what it takes to correct your stride.
Running Through It - St. Louis Blues & Aerobic Conditiong
January 02, 2018 03:59 - 26 minutes - 24.4 MBHappy New Year! In today's podcast we're going over team sports conditioning and how that could be affecting our favorite sports team. You'll also hear my recommendations for staying on the horse in 2018 ank tackling your 2018 spring marathon. Have any questions? Have anything you want to see me cover? Reach me on twitter & Instagram @hornekerjustin Email me - [email protected]
Running Through It - Motivation & The Sport
December 18, 2017 04:41 - 39 minutes - 35.8 MBOn Today's podcast I invite Claire on to talk about different motivations as well as how we can bridge the gap between elites and the average runner. You can check out the original article here - http://bit.ly/2CwEt9U make sure to subscribe and tell a friend!
Running Through It - Russia, Icarus & Why We Can't Forget
October 31, 2017 00:17 - 37 minutes - 33.9 MBOn today's podcast we dive further into Icarus and the Mclaren Report. You can read the original medium article here - http://bit.ly/2yYrRd0 See My Training Log - http://bit.ly/2yRTlkC Read about the China information here - http://bit.ly/2yMaCcJ Follow along on my socials - @hornekerjustin Like me on Facebook - http://bit.ly/2xWTML3 Make sure to subscribe to the Pod - http://apple.co/2zgRtzu Make sure to like and subscribe and pass this video along to someone who may need it.
Running Through It - Know Thyself: My Unfinished Plan For A Sub 2:35 Marathon
October 26, 2017 23:12 - 27 minutes - 25.2 MBOn today's podcast we dive further into how to be more athletic while pounding the pavement as well as a recap of the amazing Amsterdam marathon. You can read the original medium article here - http://bit.ly/2yNCsYs See My Training Log - http://bit.ly/2yRTlkC Read about the China information here - http://bit.ly/2yMaCcJ Follow along on my socials - @hornekerjustin Like me on Facebook - http://bit.ly/2xWTML3 Make sure to subscribe to the Pod - http://apple.co/2zgRtzu Make sure to like and s...
Running Through It - Being An Athlete
October 21, 2017 18:16 - 24 minutes - 22 MBOn today's podcast we dive further into how to be more athletic while pounding the pavement as well as a recap of the amazing Amsterdam marathon. You can read the original medium article here - http://bit.ly/2ipfUqv Watch the Amsterdam highlights here - http://bit.ly/2yFMxnO Follow along on my socials - @hornekerjustin Like me on Facebook - http://bit.ly/2xWTML3 Make sure to subscribe to the Pod - http://apple.co/2zgRtzu Make sure to like and subscribe and pass this video along to someone ...
Running Through It - Mental Health & Student Athletes
October 14, 2017 17:20 - 30 minutes - 28.1 MBOn today's podcast we dive further into the Madison Holleran story and why it hits so close to home. You can read the original medium article here -http://bit.ly/2gamvRu Pick up 'What Made Maddy Run' here - http://amzn.to/2hksfeD Follow along on my socials - @hornekerjustin Make sure to subscribe to the Pod & give me a rating on iTunes. If you need help don;t be afraid to reach out... you are not alone. National Suicide Prevention Lifeline - 1-800-273-8255
2017 Chicago Marathon Breakdown
October 11, 2017 12:01 - 20 minutes - 19.1 MBI want to be excited about this race but there's a big black cloud looming over everything NOP touches. Let me know what you thought about the race or my reaction to the race.
Running Through It -Mandated Rest
September 30, 2017 13:23 - 24 minutes - 22.2 MBWelcome to the Pilot episode of Running Through it: Today I'm making a case Mandated rest and why it will benefit your marathon training. This is a bit of a training run - let me know what you think! Check out the original blog for this discussion - http://bit.ly/2x2UXIl Keep this discussion going by following me on Instagram(http://bit.ly/2x54ZDY) and Twitter (http://bit.ly/2xEYxrX)