Running Through It -Mandated Rest

Running Through It

English - September 30, 2017 13:23 - 24 minutes - 22.2 MB - ★★★★★ - 11 ratings
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Next Episode: 2017 Chicago Marathon Breakdown

Welcome to the Pilot episode of Running Through it: Today I'm making a case Mandated rest and why it will benefit your marathon training.
This is a bit of a training run - let me know what you think!

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